Hala Sabbah How I healed myself from four chronic diseases By Evana Simo If you are looking to lead a lifestyle with a clear mind and improved mental and emotional health, then health coaching may be the answer. Hala Sabbah is a certified Holistic Health Coach for women and she runs coaching sessions and corporate wellness workshops in English and Arabic. Hala has worked in Education, Media and Tech Consulting in Dubai and Amman. She did her masters in Middle Eastern Studies with a focus on women, and she is passionate about health, refugee rights and feminism. Recently Hala launched her business called Healthy Feminist, aiming to increase access to healthy and sustainable lifestyles for all women. 25 % of any fees towards her services go towards health coaching for refugee women and women from vulnerable communities. When did your own health journey start? Can you share some of your story, and experiences you have gained during your journey? My health journey started when I got diagnosed with a slipped disc and Polycystic ovaries, then shortly after with endometriosis and adrenal fatigue. I was confused as to why I was getting all these illnesses. Luckily during my search for answers, I came across a functional medicine doctor who explained to me how my mental and physical health are connected. Balancing a 60-hour work week as a consultant with doing my masters degree part-time, all while trying to maintain a gym routine, social relationships, my relationship with my partner and so much more, were an indication that I was burned out and my body and brain needed some rest [...]

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