7 Secrets to create a meaningful life

By Sabina Casian   Life is a precious gift that you receive from your very first day when you were born. As the years pass by,...

Come To Your Senses: 3 Ways To Reduce Stress

By Carla Sridevi Cohen   Have you ever wondered why some people seem to be more stressed than others? Or why something that stresses you out...

SECRETS TO BOOST YOUR ENERGY & PERFORMANCE

By Vimla Chendriah    It was through a period of personal suffering, health deterioration and corporate burnout that I discovered the ancient wisdom of Ayurveda, an ancient...

Why being Selfish is Healthy for You

By Srishti Kapoor Karolina is the founder of Selfish Darling, a platform that motivates women to be selfish and self-loving. Women tend to spend most...

Following your gut – a way to nutritional health

By Randi Morse Carolina Levie, is a native of Bogota, Colombia and resides in Amsterdam. She is an entrepreneur and owner of Pure Food Health...

How to beautify yourself in less than 15 minutes

By Thuy Vi NGUYEN “I don’t have 45 minutes to put make-up on. I need to take care of my kids before going to work”. We...

How to reach your limitless potential – Unlocking the secrets from...

By Srishti Kapoor   Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know...

Caprice Bourret: Overcoming the Challenges and Succeeding at any Age

  By Kicki Pallin Caprice Bourret has appeared on over 350 magazine covers across the globe, and during a period of her life she was one of the most photographed women...

Gwenda Smith: We all truly have the power to heal

By Srishti Kapoor   Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know...

Kami Nuttall: Understanding Your Organisation’s DNA

By Randi Morse Kami Nuttall has a Bachelor’s in Psychology from University of Greenwich and a Master’s in Social Anthropology in Children and Child...

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